The world's most stressed countries unveiled
Stress has become a universal language spoken and understood across the globe.
However, its prevalence and intensity can vary greatly from one country to another. Recent findings from various global surveys have painted a picture of the world's most stressed countries where citizens are "feeling the weight of the world on their shoulders".
Factors contributing to stress include economic instability, political turmoil, social issues, and environmental concerns. Here, we explore some of the world's most stressed countries and the reasons behind their high stress levels according to data provided by Gallup.
Afghanistan tops the list as the most stressed country in the world. The nation has been struggling with the aftermath of political upheaval and conflict since 2001, leaving its people in constant worry and uncertainty. The 2024 Gallup Global Emotions Report, which measures life's intangibles like feelings and emotions, found that 68% of Afghans reported experiencing a lot of stress.
Following closely are Lebanon and Sierra Leone. These countries have also been through significant turmoil. Lebanon, in particular, has faced a severe economic crisis, leading to widespread stress among 65% of its population. Sierra Leone also records 61% of its population being stressed.
Other prominent countries on the list include Turkey, Liberia and Sri Lanka. These nations have faced unique challenges, from economic struggles to social and political unrest, contributing to the high-stress levels reported by their citizens. With 60%, 58% and 56% respectively, these countries have high levels of stress.
Interestingly, the report also highlights that stress is not always correlated with a country's wealth. For instance, Greece is noted as the most stressed European nation, despite being a part of the developed world with a 54% representation.
